No one wants to wince in pain every time they sit or do something as natural as pass stool yet this is the reality for 1 in every 20 Americans who suffer from hemorrhoids. If you’re among them, read on to get tips on the fastest way to get rid of hemorrhoids and go back to enjoying a pain-free life.
There are several pointers to know whether you’re actually suffering from hemorrhoids. They include:
- Itchiness or irritation around the anus
- Pain in the anal regions, particularly during bowel movements
- Painless bleeding that you notice on stool or on tissue after wiping
- Painful, hard lumps around the anus
Understand What a Hemorrhoid Is
A hemorrhoid is a swollen blood vessel in the anus or the lower part of the rectum. There are two kinds of hemorrhoids, internal hemorrhoids which are found inside the rectum, and external hemorrhoids which are in the anus. Another type of hemorrhoid is thrombosed hemorrhoids which are hemorrhoids with blood clots. Sometimes, internal or external hemorrhoids protrude out of the anus and they become known as prolapsed hemorrhoids.
Hemorrhoids develop when too much pressure is placed on the anus and rectum so there is a backflow of blood. This can happen because of obesity, pregnancy, constipation, chronic diarrhea, doing strenuous exercises like heavy-lifting, anal sex, inflammatory bowel diseases, and wearing out of the anorectal tissues due to aging.
Fastest Way to Get Rid of Hemorrhoids
You can get rid of hemorrhoids through home remedies and medical procedures.
Put ice inside a clean towel and compress it on the hemorrhoids for 15 minutes. It will relieve the pain and irritation and shrink the hemorrhoids. You can also choose the product on Amazon.
Warm Sitz Bath
Buy a sitz bath from your local drugstore that you can fit over your toilet. Fill it with warm water and sit in it for 20 minutes after bowel movements. It reduces inflammation by improving blood flow and soothes the pain and itchiness. You can also add into warm water sitz bath soak.
The gel from an aloe vera leaf has potent anti-inflammatory effects. Apply it to the hemorrhoids to reduce the swelling, pain, and itchiness.
You can buy anti-hemorrhoid ointments, creams, capsules, gels, suppositories, and pads at a pharmacy. They reduce the pain, itchiness, inflammation, and even bleeding. You can also buy painkillers. Find the overview here.
Did you know that potatoes have astringent benefits? Well, now you know and they will help reduce the swelling of your hemorrhoids. Grate a potato and apply it to the hemorrhoids. You can also add a few drops of essential oil for added effectiveness.
Rubber Band Ligation
It’s an in-office treatment where the doctor ties a rubber band at the base of a hemorrhoid to cut off its blood supply. It eventually dies and falls off.
This is also an in-office procedure where the doctor injects a chemical into the hemorrhoids. This chemical shrinks it.
In coagulation, the doctor focuses infrared heat or light on the hemorrhoid to harden it. This stops its blood circulation so it eventually shrinks.
This is a surgical procedure done specifically on prolapsed hemorrhoids. A stapling device is used to pin back the hemorrhoid to the anal or rectal wall. Stapling also cuts off the blood supply of the hemorrhoid so it shrinks.
This is the traditional surgery where a surgical blade is used to cut off a hemorrhoid. It should only be done as a last resort when all other methods have failed.
If you’re lucky enough to have never had hemorrhoids, there are ways you can avoid them so that you don’t have to go looking for solutions afterward. If you have had them and successfully cured them, preventive measures will keep them from recurring. To avoid getting hemorrhoids, you can adhere to the following guidelines:
When you stay physically active, it speeds up your digestion and excretion so stool doesn’t have time to harden up and become difficult to pass. What’s more, it helps keep your weight down so excessive pressure is taken off your rectum and anus.
Load Up on Fiber
Fiber softens and adds bulk to stool so it’s able to pass out of the anus easily. Fiber is abundant in foods like vegetables, fruits, legumes, root tubers with their peels, and whole grains. Read more about fiber rich foods here.
Don’t Sit for Too Long
Sitting for extended periods of time on a chair or on the toilet puts too much pressure on the anorectal veins, stretches them out, and causes them to bulge and swell. Take breaks in between sitting to walk around or lie down to relieve that pressure.
Drink Plenty of Fluids
Fluids soften up the stool so that it’s easier to move your bowels. Therefore, take plenty of water, non-alcoholic drinks, and water-laden fruits to prevent constipation.
Don’t Strain or Wait Too Long
Straining while passing stool could lead to hemorrhoids so you need to stop doing it. Go to the toilet only when you feel the urge to and when the urge comes, don’t ignore it lest stool hardens up.
When to Seek Medical Help
When you’ve taken steps to treat hemorrhoids at home but you’re not seeing any changes after a week, see the doctor. Additionally, if you’re experiencing excessive bleeding that goes on for longer than 10 minutes, seek immediate medical help. These could be signs that you’re suffering from another condition other than hemorrhoids.
Hemorrhoids can be an embarrassing problem that you prefer to keep to yourself but help is available. With proper interventions, it will only be a matter of days or weeks before you forget about them altogether!